Many people may call it self-care to crash on the couch with your smartphone, but screen-based activities increase the load on your brain instead of resting it.
The EPA is changing how it assesses proposed regulations by dropping the monetary value of health benefits from its cost-benefit analyses. That misses a big piece of the picture.
To get seniors online, the author provided them with computers and internet access.
David Goldman/AP Photo
Yes, you can treat the symptoms – but working out the causes is probably more effective. Here’s what to look for.
Food insecurity worsened for the third year in a row in 2024, setting another national record, with more than 25 per cent of the population living in households with inadequate access to food due to financial constraints.
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Dominant nutrition wellness narratives wrongly focus on individual behaviour and personal responsibility, which obscures the structural causes of hunger and delays policy changes.
Paracetamol can safely treat fever and pain at any stage of pregnancy. And it’s important, as leaving fever untreated can be dangerous for the mother and baby.
2022’s once-in-a-generation health reset improved much about the system – yet everyday access to primary care has become harder for many New Zealanders.