They’re everywhere in hospitals, travellers’ backpacks and the aisles of pharmacies in winter, but do we really need to use alcohol-based hand sanitisers?
To try and make eating fruit easier, get the most nutritionally from what we eat and avoid wastage, it is important to consider the best stage to eat fruits from harvesting to over-ripening.
Kids normally need a lot of extra nutrition during their adolescent growth spurt, and you might expect the appetite-suppressing effect of caffeine to result in poorer dietary intake and reduced growth.
The “common cold” is common, most of us will have at least one or two per year. Despite this, there’s a lack of good research looking into it, and ways to prevent and treat it.
Common symptoms of man flu include inability to move off the bed or couch (whichever is nearest the television) and the more serious “losing the ability to do anything except groan in agony and claw at the uninfected”.
If you’re an average-sized adult eating and drinking enough to maintain a healthy body weight, you should consume no more than 12 teaspoons of sugar per day.
If you don’t alternate your posture at work, the stiffness can build, making it harder to straighten your spine. This can contribute to developing a hunched back.
Sex can often be a pleasurable experience. But it also has benefits some reports have compared to those of exercise. So can sex really count as a workout?
If you’re a non-scientist, you might have once asked yourself, propped against the bedhead after disappointingly quick intercourse, how long does sex “normally” last?