Callisthenics exercises offer some of the cardio benefits of a run, and some of the muscular benefits of a lifting session. But there are limitations, too.
There’s no cure for restless legs syndrome – a distressing disorder that mainly affects sufferers at night – but there are ways to manage and reduce symptoms.
“Drink responsibly” messages have not stopped risky drinking. Some say we need cancer warnings on wine bottles and beer cans like we do on cigarette packs.
Recent political attention might imply gender-affirming care is risky, controversial, perhaps even new. But Australian law views it as a legitimate medical treatment.
For as long as we’ve had democracies, majority rule has left some in the minority worse off. We need to be talking about what’s fair – not just what’s equal.