We need to feel some stress to achieve our best, but if we feel too much, we can flounder. That’s where resilience comes in.
Articles on Health
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While low levels of vitamin D are linked with increased risk of CRC, there are no definitive answers. Here’s what we know—and why lifestyle still matters most.
Receding gums aren’t just about brushing too hard — or too little. Clear aligners, daily habits and even your toothbrush choice can play a role.
A study linked moderate champagne consumption with lower risk of sudden cardiac arrest. But don’t pop the cork just yet – it’s the big picture that counts.
Robert F Kennedy Jr recently said the MMR vaccine contains fetal debris and DNA fragments. This is where these claims come from, and why there’s no need to worry.
Measles cases are rising in Australia and globally. Two paediatric infectious disease experts answer some key questions.
Cracked heels aren’t just a summer nuisance – they can lead to serious issues. Here’s how to protect your feet and enjoy sandal season pain-free.
What do your gums have to do with your heart? More than you might think. Chronic gum disease can lead to inflammation that damages your heart over time.
The core features of autism can’t and don’t need to be altered. But medications can help manage autistic people’s physical and mental health conditions.
One’s about behaviour, the other about emotions. Here’s how to respond to tantrums and meltdowns without losing your cool.
Even if we feel we have some understanding of science, few of us have the time or the capacity to verify every claim made by every so called ‘expert’.
Older adults in the UK’s wealthiest bracket are nearly twice as likely to eat well, stay active and avoid depression.
BPA is an endocrine disruptor widely used in plastics.
‘PCOS belly’ isn’t just a TikTok trend – it’s a real symptom of a complex hormonal condition.
Historically, climate disasters were thought of as rare, singular events. But thanks to climate change, disasters are escalating.
Small dietary changes can make a big difference to how you feel, how your body functions and health indicators such as blood pressure.
Larger-bodied women report feeling humiliated and disrespected during their maternity care.
Can’t breathe without your nasal spray? You’re not alone. But here’s why that quick fix can cause long-term harm.
Digestive issues like IBS and Sibo can mimic each other, but understanding their differences – and the role of our gut microbiome – could be key to feeling better.
Obesity is a complex condition and not simply a result of eating too much or exercising too little.
Top contributors
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Senior Lecturer, School of Psychology and Neuroscience, University of Bristol
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Senior Lecturer in Pharmacy Practice, Kingston University
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Professor of Community Health and Wellbeing, The University of Queensland
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Professor of Anatomy, Lancaster University
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Lecturer in Exercise Science, Adelaide University
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Professor, School of Natural Sciences, Macquarie University
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Accredited Practising Dietitian and Lecturer, Southern Cross University
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Clinical Trials Director, Department of Endocrinology, RPA Hospital, University of Sydney
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Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, Adelaide University
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Professor of Biomedical Sciences, Anglia Ruskin University
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Associate Professor, Epidemiology, Deakin University
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Laureate Professor in Nutrition and Dietetics, University of Newcastle
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Program Director, Health and Aged Care, Grattan Institute
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Professor of Infectious Diseases, Monash University
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Professor of Health Economics, The University of Melbourne