
Articles on Healthy diet
Displaying 61 - 64 of 64 articles

Junk food versus healthy food – why are we always blaming consumers for ‘bad’ food choices?

Thinking about trying for a baby? Then now is the time for you and your partner to “spring clean” your food and lifestyle habits.

Recently revised guidelines on mercury in seafood suggest cutting bait on some fish but making sure you eat other types. Then there are omega-3s to consider. Here are some tips to help you choose.

Rats were less able to find food after only three days on a diet high in sugar and saturated fat. So could a bad diet also be affect the human brain?