The government’s new exercise campaign encourages us to get 30 minutes of physical activity a day. But while ads can get us to change our attitudes, they’re unlikely to change our behaviour.
Articles on Healthy weight
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The proposal is very different to schemes in the US where BMI report cards are sent to parents. Instead, the data would feed into obesity research and prevention programs.
Although we can’t change our age or genetic profile, there are fortunately several lifestyle changes we can make that will reduce our dementia risk.
Monday – start diet. Tuesday – break diet! Wednesday – plan to start again next Monday. Sound familiar?
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Clinical Trials Director, Department of Endocrinology, RPA Hospital, University of Sydney
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Laureate Professor in Nutrition and Dietetics, University of Newcastle
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Senior Lecturer, Nutrition and Food Science, Australian Catholic University
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Associate Professor, Epidemiology, Deakin University
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Paediatrician and Director of Generation Victoria (GenV) , Murdoch Children's Research Institute
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Bloomberg Distinguished Associate Professor of Global Food and Agriculture Policy and Ethics, Johns Hopkins University
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Senior Research Fellow, Institute for Physical Activity and Nutrition, Deakin University
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