Sure, smoothies are great, but what if you want to make something else with your trayful of mangoes?
Articles on Health
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Meat and full-fat dairy are in. Ultra-processed foods are out. And there’s a new, inverted food pyramid.
As you step out, you trip and land awkwardly. You think you’ve twisted your ankle. Or is a sprain? What’s the difference anyway?
2022’s once-in-a-generation health reset improved much about the system – yet everyday access to primary care has become harder for many New Zealanders.
This is not just a bit of nausea and vomiting – it’s a debilitating condition with serious health effects.
Those in the LGBTQIA+ community have much higher rates of eating disorders than the general population, especially trans and non-binary people.
An atmospheric chemist offers quick, easy and inexpensive suggestions to reduce indoor air pollution.
Should I use my aircon? Do I need an air purifier? Can indoor plants help? And which masks actually work for smoke?
Amateur runners and professional athletes differ greatly in demand and support, yet both remain vulnerable to running-related injuries.
Air conditioners are the best defence. But there are other cheap and simple ways to stay cool and reduce your risk of illness.
When a pet dies, your world can unravel as you lose your best friend and anchor in a shifting world.
Listen and watch the trailer for a new podcast exploring the health questions people are obsessing over online, and exploring the weird and wonderful about the body.
Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.
Exercise can feel more difficult in the heat, but when does it become unsafe? Two experts explain how you can check your risk, at your location.
It can be exhausting for autistic people to live in a world designed for neurotypical people.
Sunscreen shields us from UV rays, but its ads sell perfection, not just protection.
When cities burn, plastics, electronics, cleaning chemicals and much more create a toxic brew. Studies launched during the LA fires a year ago show exposure is often strongest inside homes.
Feeling full isn’t the same as losing weight.
If you get sick just in time for a weekend or your long-awaited holiday, it’s called ‘leisure sickness’. But is it real?
Choosing an area to live is tricky. But many people overlook the importance of walkable, leafy and quiet suburbs. Here’s how to check.
Top contributors
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Senior Lecturer, School of Psychology and Neuroscience, University of Bristol
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Senior Lecturer in Pharmacy Practice, Kingston University
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Professor of Community Health and Wellbeing, The University of Queensland
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Professor of Anatomy, Lancaster University
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Lecturer in Exercise Science, Adelaide University
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Professor, School of Natural Sciences, Macquarie University
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Accredited Practising Dietitian and Lecturer, Southern Cross University
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Clinical Trials Director, Department of Endocrinology, RPA Hospital, University of Sydney
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Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, Adelaide University
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Professor of Biomedical Sciences, Anglia Ruskin University
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Laureate Professor in Nutrition and Dietetics, University of Newcastle
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Associate Professor, Epidemiology, Deakin University
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Program Director, Health and Aged Care, Grattan Institute
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Associate Professor and Principal Fellow in Urban Risk and Resilience, The University of Melbourne
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Professor of Health Economics, The University of Melbourne