In 2025, the Paris Marathon broke participation records, demonstrating the enthusiasm of both professional and amateur athletes for running.
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Amateur runners and professional athletes differ greatly in demand and support, yet both remain vulnerable to running-related injuries.
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Air conditioners are the best defence. But there are other cheap and simple ways to stay cool and reduce your risk of illness.
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When a pet dies, your world can unravel as you lose your best friend and anchor in a shifting world.
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Listen and watch the trailer for a new podcast exploring the health questions people are obsessing over online, and exploring the weird and wonderful about the body.
Jannelliz Barragan, center, wears a weighted vest during a workout class in New York on Aug. 13, 2025.
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Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.
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Exercise can feel more difficult in the heat, but when does it become unsafe? Two experts explain how you can check your risk, at your location.
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It can be exhausting for autistic people to live in a world designed for neurotypical people.
Tanned, smooth skin has become an aspirational ideal.
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Sunscreen shields us from UV rays, but its ads sell perfection, not just protection.
Smoke rolls up a hillside from the Palisades Fire on Jan. 11, 2025, in Los Angeles.
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When cities burn, plastics, electronics, cleaning chemicals and much more create a toxic brew. Studies launched during the LA fires a year ago show exposure is often strongest inside homes.
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Feeling full isn’t the same as losing weight.
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If you get sick just in time for a weekend or your long-awaited holiday, it’s called ‘leisure sickness’. But is it real?
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Choosing an area to live is tricky. But many people overlook the importance of walkable, leafy and quiet suburbs. Here’s how to check.
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Diet searches surge every January, but most quick fixes do not last. Here are five evidence-based habits that improve health without focusing on weight.
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TV adventurer Bear Grylls is famous for his survival hacks. But when it comes to rehydrating by drinking your own pee, was he right?
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January motivation is high. Injury rates are too. Here’s why doing too much, too soon can put shoulders, knees and backs at risk.
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Most people experience earworms at least weekly, especially if you listen to a lot of music.
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They’re fast and convenient, but scooters can harm young people’s health by robbing them of exercise.
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Before you accept the pool party invitation or host your own, ask these questions first.
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We tend to think music relaxes us, energises us, or helps us focus when we’re behind the wheel. Here’s what the science says.
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While water usually drains naturally, a few tips can help speed things up and prevent swimmer’s ear, a common infection after swimming.