Nurturing your gut microbiome can go hand in hand with nurturing your social community, with health benefits all around.
Articles on Healthy eating
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This isn’t the first time a ban on junk food advertising has been floated. But there is are good reasons to support a new push.
Many programs that offer the ‘the fastest way to lose weight’ are considered fad diets that severely restrict calories or eliminate some foods.
The Paleo Diet is popular, but research has yet to substantiate its purported health benefits. As evolutionary anthropologists, here’s why we think it’s time to leave the Paleo Diet in the past.
New research finds that switching to a more thoughtful mindset can increase engagement with healthier food options on social media.
A new study shows that the gut microbiota has little or no effect on our weight, metabolism and risk of developing chronic diseases.
Deciding what to eat can be mentally taxing, especially when you are not feeling well. But, our diet plays a role in preventing and managing poor health, including COVID.
From soup and semolina to Jamie’s school dinners: the changing face of school meals in the UK.
Ozempic uses semaglutide to mimic the role of a hormone naturally produced by the body to create feelings of fullness. Certain foods can do the same thing.
Taking part in Veganuary? Then you’ll want to read this.
You want to look as if you’ve put in a bit of effort, but don’t want to blow the budget. Here are some top tips of what to take to Christmas.
No, you’re not imagining it. Some people really do experience bloating or gut upset when they eat a lot of salad.
The size of food images on product packaging plays a key role in exacerbating diet-related illnesses and obesity.
Cutting your grocery bill takes planning and flexibility – and knowing your budget. Here’s how to get started.
The call for GST exemptions on food is a regular feature of New Zealand politics, but it’s far from the simple cost of living solution many seem to think it is.
The rising cost of fresh fruit and vegetables has become a hot-button election issue. But neither party has suggested ways we could build a more resilient food system.
Too sleepy? In a rush? Or something more concerning? Teenagers often get turned off breakfast. Chat to them to find out why and offer some easy options.
Substituting one food for another – no matter the reason – may not result in a healthier choice.
B.C. recently began taxing sugary drinks. Examples from Europe show the scientific basis for taxing unhealthy foods may have little impact on whether these taxes are adopted or remain in place.
Eating fish is good for the planet, say a set of new reports.
Top contributors
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Professor of Community Health and Wellbeing, The University of Queensland
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Laureate Professor in Nutrition and Dietetics, University of Newcastle
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Accredited Practising Dietitian and Lecturer, Southern Cross University
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Professor of Health Psychology, University of Surrey
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Senior Lecturer, Nutrition, Swinburne University of Technology
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Programme Lead Nutrition and Health, Edge Hill University
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Co-Director, Global Centre for Preventive Health and Nutrition, Deakin University
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Lecturer in Nutritional Sciences, King's College London
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Assistant Professor of Applied Nutrition & Registered Dietitian, University of Guelph
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Associate Professor of Applied Nutrition, Department of Family Relations and Applied Nutrition, University of Guelph
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Research Fellow with the Grow&Go Toolbox, The University of Queensland
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Senior Lecturer in Nutrition and Dietetics, School of Allied Health, Sport and Social Work, Griffith University
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Clinical Trials Director, Department of Endocrinology, RPA Hospital, University of Sydney
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Accredited Practising Dietitian, PhD Candidate, Casual Academic | Culinary nutrition & adolescent wellbeing, The University of Queensland
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Professor, Public Health Policy, The University of Queensland