
Articles on Healthy eating
Displaying 121 - 136 of 136 articles

We are on the brink of an important change in how we are encouraged to think about our diet. Britain’s health authorities are considering whether to allow processed or “composite foods” to carry the official…

Diseases linked to smoking tobacco, a lack of exercise, drinking alcohol and eating unhealthily are on the rise, even though we have more information than ever before on the risks involved. All indications…

Ravenous students, busy parents, nutrition professionals and school officials all have their own ideas about what belongs on the school lunch table. Plenty of criticism centers on the unhealthiness of…

The Eatwell plate is the UK government’s official food guide about which foods we should eat to achieve a healthy diet. It is essentially a pie-chart depicting the recommended intakes of five specified…

From celebrity chef Jamie Oliver’s Money Saving Meals to blogging mum Jack Monroe’s 100 Delicious Budget Recipes to the NHS Eat4Cheap campaign, eating well on a budget is now a national pastime. But research…

Poor nutrition is a primary cause behind the rising cost of health care in many developed countries. Although pupils have good knowledge of what is healthy and what is not, that does not always translate…

We should be concerned about our children’s diets. In 2011, nearly 10% of four to five-year-olds in the UK were classified as obese. By the time they leave primary school, nearly 20% of children are obese…

With the greatest will in the world, packed lunches often end up full of whatever happens to be left in the fridge or what can be grabbed on a tightly scheduled school run. But this can all now change…

A fifth of four- to five-year-old children in England are overweight or obese, rising to one third by age ten to 11 years. This stark increase during the primary school years points to the potential contribution…

We’ve recently seen some encouraging improvements in closing the gap on Indigenous disadvantage: better educational outcomes, higher child immunisation rates, more health checks, and a 35% drop in the…

The way we currently produce food around the world contributes up to 20-30% of the world’s greenhouse gas emissions and accounts for 70% of all human water use. But is it possible to eat well and take…

The findings of a study from researchers at UCL suggested we should be eating seven different portions of vegetables and fruit a day, rather than the five as currently recommended. But it’s clear that…

Your eye gets caught by the dried apples slices and pistachios but your child, sitting in the trolley, sees the Percy pig sweets. The queue is moving slowly, how well do you resist? A commentary by Deborah…

As life expectancies across the world steadily increase, the world’s population is inexorably ageing. Too often, with age comes difficult health problems such as dementia or Alzheimer’s disease. These…

Well done Nick! Free school meals for infant school children may cost the government our well earned cash but this initiative could bring so many more benefits than just healthier lunches. There are three…

Chef Jamie Oliver was right to point the finger at ready meals with their high salt, sugar and fat content, misleading labels and hidden calories as a cause of obesity. He was also right to argue that…