A new workplace wellness program leverages masculine interests and targets blue-collar men - with success.
Articles on Healthy eating
Displaying 101 - 120 of 136 articles
A healthy diet is a good idea, but cutting out entire food groups is not.
Your genes, your saliva and the bacteria that live in your mouth all shape how food tastes and what you prefer to eat.
We need to eat a healthy diet, do some exercise and avoid stress rather than blame saturated fat for heart disease, says a recent editorial. But does the evidence stack up?
Our Easter chocolate tradition is costing our waistlines, our health and our economy. So what can we do to wrestle back Easter from the chocolate industry?
Tiny versions of leafy green vegetables and herbs have made it from restaurant tables to the home kitchen. But are these microgreens healthier for you than regular greens?
Had to let the belt out a notch or two lately? Then it may be time to give your eating habits an overhaul. Good news - fast meals can be tasty, and healthy.
New research shows how marketers get away with making their food look and sound healthier than it really is.
Consumers tend to think that healthy foods have to cost more than their less nutritional counterparts. New psychological research looks at how pervasive this is.
Healthy eating can still be delicious! Limit dietary blowout by going into the Christmas and holiday period with a plan.
School garden projects are becoming hugely popular. Over 25 percent of public elementary schools include garden-based learning. Do these gardens improve the education and health of young people?
Reassuring your child you love and support them unconditionally is crucial for a healthy relationship.
Chia, acai, quinoa, guradji - our supermarket shelves are awash with superfoods. They may well be healthy but in attributing magical qualities to these products are we glossing over an often-exploitative global food system?
Many people believe eating healthily is expensive – and more costly than buying junk food. But our new research shows this isn’t the case.
Eating more frozen food could help us reduce waste, beat the obesity epidemic and have more money in our pockets – what’s not to like.
Between work Christmas parties, Christmas lunch or dinner, edible presents and New Year’s Eve, it can be an effort not to gain weight.
By bidding the price of unhealthy food down, fast food marketers are normalising everyday consumption.
A new survey shows that we’re healthier than we give ourselves credit for. But could our pessimistic perceptions actually be bad for us?
A child’s diet should be high in fruit and vegetables, high in complex carbohydrates such as brown bread, brown pasta and brown rice and relatively low in fat and sugary foods. It should also be low in…
Hippocrates said circa 400BC that “food should be our medicine and medicine should be our food”. He would probably turn in his grave if he saw the amount of highly processed, sugary food and drinks marketed…
Top contributors
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Professor of Community Health and Wellbeing, The University of Queensland
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Laureate Professor in Nutrition and Dietetics, University of Newcastle
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Accredited Practising Dietitian and Lecturer, Southern Cross University
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Professor of Health Psychology, University of Surrey
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Senior Lecturer, Nutrition, Swinburne University of Technology
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Programme Lead Nutrition and Health, Edge Hill University
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Co-Director, Global Centre for Preventive Health and Nutrition, Deakin University
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Lecturer in Nutritional Sciences, King's College London
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Assistant Professor of Applied Nutrition & Registered Dietitian, University of Guelph
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Associate Professor of Applied Nutrition, Department of Family Relations and Applied Nutrition, University of Guelph
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Research Fellow with the Grow&Go Toolbox, The University of Queensland
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Senior Lecturer in Nutrition and Dietetics, School of Allied Health, Sport and Social Work, Griffith University
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Clinical Trials Director, Department of Endocrinology, RPA Hospital, University of Sydney
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Accredited Practising Dietitian, PhD Candidate, Casual Academic | Culinary nutrition & adolescent wellbeing, The University of Queensland
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Professor, Public Health Policy, The University of Queensland